Byward Massage Therapy Centre

Comfortable Camping

Author: Byward’s Healthcare Team Date: July 18, 2018 Category: Chiropractic, Lifestyle, Summer
byward chiropractic clinic + massage therapy centre camping blog post

How to Stay Comfortable While Camping Comfortable camping is possible. No, we’re not talking about glamping (glamorous camping) here. We mean spending time in the great outdoors and sleeping under the stars. If the thought of spending a few days in nature, cooking meals over the fire, and sleeping in a tent sounds less than…

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Back Pain Myths

Author: Byward’s Healthcare Team Date: July 17, 2018 Category: Chiropractic, Lifestyle, Massage
byward chiropractic clinic + massage therapy centre back pain blog post

Back pain 101: Debunking the common myths surrounding legendary pain Low back pain (LBP) is the leading cause of disability worldwide and the most common complaint treated by chiropractors. Lifetime prevalence of low back pain has been estimated as high as 84%! Musculoskeletal (MSK) conditions, like back pain, are disorders affecting the muscles, bones, and joints….

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Anterior Head Carriage: Technology and Text Neck in Millennials

Author: Byward’s Healthcare Team Date: July 3, 2018 Category: Chiropractic, Lifestyle, Wellness
byward chiropractic clinic + massage therapy centre text neck blog post

Millennials love of technology can be a real pain in the neck Anterior head carriage, or forward head posture, is a postural adaptation that afflicts many people in today’s society. The term “text neck” or “iPosture” is being blamed for an alarming level of neck and back pain among millennials. Who is the millennial? Also…

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Massage Etiquette 101

Author: Byward’s Healthcare Team Date: June 26, 2018 Category: Massage, Wellness
byward chiropractic clinic + massage therapy centre massage massage etiquette blog post

What is Proper Etiquette When Receiving a Massage? New to massage?  Unsure of what to do, how to dress?  This blog post will help answer your questions!  Massage therapy etiquette when visiting a clinic for the first time can create anxiety for some.  Here are 8 tips that can put you at ease before your…

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Byward Massage Therapy Centre | 333a Cumberland St., Ottawa | PH: 613-860-8600Book Now