Byward Massage Therapy Centre

How Heavy Is Your Purse?

Author: Byward’s Healthcare Team Date: February 20, 2018 Category: Chiropractic, Lifestyle, Wellness
byward chiropractic clinic + massage therapy centre heavy purse syndrome blog post

Heavy Purse Syndrome: What Is It and How Do I Prevent It? The purse is a woman’s most common accessory. Most women are guilty of carrying a heavy and overloaded purse. They put their wallets, keys, phones, snacks, and various other things that we just might “need” in our bag and weigh them down. Overstuffed…

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The Fourth Trimester: Being Home With Your Baby

Author: Byward’s Healthcare Team Date: February 6, 2018 Category: Children, Lifestyle, Stress, Wellness
byward chiropractic clinic + massage therapy centre baby 4th trimester blog post

Making the best of your first moments at home with your brand new baby. You probably thought you were finished with trimesters once your child was born.  Within the pregnancy world, health care providers are now looking at the “fourth” trimester; the first three months postpartum.     During the postpartum period,  there are a…

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A Pain in the Back Could Mean a Problem in the Hip

Author: Byward’s Healthcare Team Date: January 30, 2018 Category: Chiropractic, Lifestyle, Sports
byward chiropractic clinic + massage therapy centre hip bone connected to the back bon blog post

The Hip and Low Back Connection Musculoskeletal conditions (MSK) include a wide range of disorders that can impact the bones, muscles, tendons, ligaments, joints and connective tissue. Almost 90% of Canadians suffer from MSK pain, which negatively impacts almost all aspects of daily life. The most common type of MSK pain affecting Canadians is low…

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Car Seats and Spinal Health

Author: Byward’s Healthcare Team Date: January 23, 2018 Category: Children, Chiropractic, Lifestyle
byward chiropractic clinic + massage therapy centre car seats blog post

How to Keep Your Baby’s Spine Healthy When Using  Car Seats Your chiropractor may have talked to you about your curves. Spinal curves that is. Looking at ourselves from the side, we can see that our spines are not straight. Four slight curves are visible, forming an elongated “S” shape. These curves are essential for…

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